Metodické školení na stěně - 2015
Metodické školení se zaměřením na dobíráním druholezce a výcedélky.
Určeno pro nováčky či pokročiléjší kteří si to chtějí oživit či se něco naučit - či jen přijít a podebatit.
V Sobotu 25.7.2015 pod Novým mostem u stěny - čas bude upřesněn, ale dopoledne nebude takový pařák a když bude pršet jsme pod mostem
- ideálně se hlaste na telefonu 776 781 443 ať vím kolik toho bude :-D
Aktuální situace viz kalendář
Obsah bude :
Jištění druholezce i prvolezce s blokací jistítka :
Jištění příme ze stanoviště
- přes polovniční lodní smyčku
- přes kyblík typu reverzo , guide .... s okem na zavěšení či klascký kyblík s přidáním karabiny.
- přes GriGri či jemu podobné
Pro pokročilejší bude lehká dopomoc hruholezci pro překonání krátkého náročného úseku
Jištění nepřímé (od sebe )
- přes poloviční lodní smyčku
- přes kyblík typu reverzo , guide ..... s okem na zavěšení či klasický kyblík s přidáním karabiny.
- přes GriGri či jemu podobné.
A odsazení jistícího stanoviště - Toto je nutné bezpečně ovládat pro pohyb ve vícedélkovém lezení či lezení třeba na písku kde se leze ve více délkách a odsazuje se jistící stanoviště - typicky dobírák.
A pokud se vše zadaří a bude čas je možné že si postavíme i nějakou cestu na stěně.
Instruktor - Steebe
Lano karábky a jistítka či jiné hračky budu mít s sebou pro pár lidí - Vlastní matroš výhodou (Lano karábky jistítka odsedka blok a tužka)
Cena .... ZDARMA :-D - když nikdo nepříjde budu stavět cesty.
Případné samostudium na : http://www.horolezeckametodika.cz/
Autor:  Jiří BelzaVydáno: 20.7.2015 20:49 Přečteno: 961734x Hodnocení: 1 (hodnoceno 43x) |
Vaše hodnocení: |
Formát pro tisk
Komentáře
yudeyul c2936d4fca https://sway.office.com/vhZbqmLJEGWNsF2D
https://sway.office.com/52LcMy7Ewza7Chax
https://sway.office.com/DBgS08S4WIbVvRdL
https://sway.office.com/XruNW1iemcOcwcYW
https://sway.office.com/53er8BHPjOFH2JuJ
https://sway.office.com/FjuH8CMXPHFERO0Z
https://sway.office.com/GDFATB0VuBDrjWyt
https://sway.office.com/gNSje0uce65FdBcr
https://sway.office.com/bE9xXs0u2AtC3Doq
https://sway.office.com/mDaX8eVOzTf7QQHN
https://club-henneburg-ev.jimdofree.com/g%C3%...
derpayg c2936d4fca https://sway.office.com/yq5kGyXXwmCRBHGl
https://sway.office.com/h4YoOYCC714uG7hF
https://sway.office.com/4arZRS6CHOWELzNB
https://sway.office.com/3BpkyuF7lGekP5z8
https://sway.office.com/VKb7cygqMusDPp3Y
https://sway.office.com/5WpqEq88Y8AiUoo7
https://sway.office.com/DAxYGYLvUqpYFfAC
https://sway.office.com/PhJMKZTOE6R0vJ1H
https://sway.office.com/og29qlxlKNnRHBEC
https://sway.office.com/mvSn2vWN269TzhiX
bb-design.de/gaestebuch.php
maslati c2936d4fca https://sway.office.com/lyJykzktRG05iSbw
https://sway.office.com/x4kx0E0VH6co3Tlb
https://sway.office.com/A9JRUgrlMfwHuwWB
https://sway.office.com/W8sPayb2yJ93Kw3N
https://sway.office.com/GCSziClc40gAXJ0O
https://sway.office.com/nnzvWBo3Klk2Bmsn
https://sway.office.com/kM9Q6wxBNRjKvjQt
https://sway.office.com/SpqIBHePId1y1Mej
https://sway.office.com/3ZHJuzchJLFk9GoE
https://sway.office.com/gkR32E5tqPaCrWAR
https://www.heil-dich.de/gaestebuch.php
langre c2936d4fca https://sway.office.com/6I0dn0o488rbvniB
https://sway.office.com/35ejIm8oPUhLyrpQ
https://sway.office.com/5G3ul4N7xLqhAUPh
https://sway.office.com/OL0VViA4LnoMzJ3d
https://sway.office.com/e0E8ilINV1o7dNnf
https://sway.office.com/MyCCw5YmXZHDeGcJ
https://sway.office.com/MQKiFO31oxPIf4bF
https://sway.office.com/Qtoe74R8w8rV8NWa
https://sway.office.com/tfSZBsGCiuFyUJrL
https://sway.office.com/fpO4ALEoogzCA8Dr
texas-dutyfree.com/index.php/k2-blog/item/13-...
phyulri c2936d4fca https://sway.office.com/6Fk9Xp7fCxFNwGcd
https://sway.office.com/iOxTIEds7szww7Kx
https://sway.office.com/XcN2wtJvjTz2GdSd
https://sway.office.com/smmhcf5QfZDC4rPE
https://sway.office.com/utOO13A4mUPVN4lv
https://sway.office.com/dkdMr4eSoW5DekKL
https://sway.office.com/oSGQzJow8FXletVp
https://sway.office.com/TDL7zCLJYGC87tdE
https://sway.office.com/peJYXMDwhsDWWki3
https://sway.office.com/DRVR3JaJ1yhgQxlF
https://cosso.ocnk.net/bbs
xirjani c2936d4fca https://sway.office.com/dldDOGtIBPCJ8Oai
https://sway.office.com/qdnnQJEQ8g10YKgx
https://sway.office.com/JjeCD9ZCp76OCMQG
https://sway.office.com/NWaMY78jSD7l9t3o
https://sway.office.com/5ptcCwnh23UFXx9X
https://sway.office.com/BYznYktmKUeslQWB
https://sway.office.com/ybpagd4t4dLR6R0x
https://sway.office.com/YoaSKGnWTkCcIdL2
https://sway.office.com/N6UjGOcDJkN148XA
https://sway.office.com/QkaIfZr8pBqiy2kJ
www.veverk.cz/index.php?a=136&addpost
domixeno c2936d4fca https://sway.office.com/gRtgvXjMYXT4rYrN
https://sway.office.com/Xazpl3lPJanA6deD
https://sway.office.com/lgjcTT0AhkyJwKY5
https://sway.office.com/VxR6lJ6DQ0PBnKjo
https://sway.office.com/IZgcfwpkv4zBZumJ
https://sway.office.com/8ZD2WiY7qsWDHRLs
https://sway.office.com/EGpqTMMHLxM0k9av
https://sway.office.com/wt9S549Q4KOzw3YF
https://sway.office.com/ys1AdcakzL3IaOfQ
https://sway.office.com/EFllPGDiOboGYjSA
kblog.madbarbarians.com/article/73897616.html
renioph c2936d4fca https://sway.office.com/e8m2E2z8o3o0eruR
https://sway.office.com/GZFe9JTq1ALlKGiF
https://sway.office.com/cykHlxZTnQySQEpJ
https://sway.office.com/h5L0NsrRia6QzsIo
https://sway.office.com/AkLuVgoQxGbSQOIt
https://sway.office.com/HkM96OIgXhkVdHHC
https://sway.office.com/8IspMyZ8KV8WD6P9
https://sway.office.com/KKbjP41SYuYGF329
https://sway.office.com/nqm3pERe9SC1D0AV
https://sway.office.com/HBpV1Vq3nB914A8f
https://www.mamapraktijk.nl/index.php?option=...
geortomi c2936d4fca https://sway.office.com/gLHH4uBEtAtFQFal
https://sway.office.com/RZ9kN1Dec4G2gjdU
https://sway.office.com/uCaz2mckdYU0JLEZ
https://sway.office.com/ksgRs2Cungr0dCV7
https://sway.office.com/X2gFcflk3IUCwljJ
https://sway.office.com/3Hh3acpQ7wh3Kpwf
https://sway.office.com/mJgN27gvdbPCxOc4
https://sway.office.com/aa43zir9mQpC8B9u
https://sway.office.com/pcpIBxDbhPp1xOO9
https://sway.office.com/IwPiul25QJTB12k8
impactodivino.com/-/index.php?option=com_kide
patsjae c2936d4fca https://sway.office.com/uPZKOQ2lE7Vzo2tt
https://sway.office.com/U97IYBbLzWatodBf
https://sway.office.com/1qn8KJQzddunxr76
https://sway.office.com/YxQteQByr3JEyMFx
https://sway.office.com/7syKOXLwrGea1cf8
https://sway.office.com/g6En3rTAhQanUMBO
https://sway.office.com/YE07Njp0Kuf8HzHN
https://sway.office.com/oEQogRFqGjRkLIZC
https://sway.office.com/KEDr6D27mGjwiunP
https://sway.office.com/ZLmTWdQNexmwybNi
https://www.zsstraz.cz/web/index.php?a=2962&a...
vegeben c2936d4fca https://sway.office.com/HpH3lCsciWZUDiQr
https://sway.office.com/RRCXKFNDWSIAEA7u
https://sway.office.com/BBDaFFIXXOI1mvCD
https://sway.office.com/J84fuc7z5Hsv6i6D
https://sway.office.com/yfBVVe9A5MZbOZqU
https://sway.office.com/s9BC6vPQxPPNH7Ar
https://sway.office.com/gVt9DcXwBNw9W9M8
https://sway.office.com/6opQrW8XamoeP14b
https://sway.office.com/DOV6H2mipC0HtZEM
https://sway.office.com/jvX6gXtUXNKJEucJ
www.tanpoposc.com/cgi-bin2/tanbbs/yybbs.cgi
obebre c2936d4fca https://sway.office.com/RhZoBOoiM8A4iZfs
https://sway.office.com/aP9Sy4CZggLFqDMY
https://sway.office.com/JrwaXt6vGgsOe5Ho
https://sway.office.com/HXdsbeZxjDtfSGfs
https://sway.office.com/0SJHVLKJX27axa6o
https://sway.office.com/1nboV4i8RDWR5PHk
https://sway.office.com/HXBGXAhFOy5kGUPF
https://sway.office.com/b11PHqdMjtQp3XD1
https://sway.office.com/c5Gq20FabGfDzvLh
https://sway.office.com/nk8efrlAHDWCDkIW
junior-football.sblo.jp/article/179935961.html
caikal c2936d4fca https://sway.office.com/27JwboWDtm3X791n
https://sway.office.com/saxkYTO19H7zZzyG
https://sway.office.com/FIt6rChHwXXW8uEP
https://sway.office.com/xDVKrhm5HEjwwTBi
https://sway.office.com/z2BOhoHcREuoHM85
https://sway.office.com/4QYVzE0w3KA5MYFx
https://sway.office.com/oU21bYYsQ7PedoCa
https://sway.office.com/IHRiCfsBKyZC7Z95
https://sway.office.com/IesJzzrKzVBATzGC
https://sway.office.com/9WT1ba9kRxrJyTjU
daddiku-ikumi.sblo.jp/article/33979373.html
dearwil c2936d4fca https://sway.office.com/nOsKgyjfyrB9mkmY
https://sway.office.com/N2A48066upFx6ZaV
https://sway.office.com/coWM8sEkE1ziQYfv
https://sway.office.com/Z271o8q3qCGgPnOH
https://sway.office.com/ovDxffkTwSGsUJmM
https://sway.office.com/jRX8mtjjcNEcLSMH
https://sway.office.com/o0DMlItmRNxPN0au
https://sway.office.com/Z4XpeBYN2RIKmB0Q
https://sway.office.com/bIGvLQ0lhV3GSn3l
https://sway.office.com/qr6NKtoIokDcwXRU
www.homeene.com/message/message.php?lang=en
dawkev c2936d4fca https://sway.office.com/pv0MjECSiKFu488P
https://sway.office.com/ZhsMWrsKA15qJByX
https://sway.office.com/Ei8cgqiZNvIho80U
https://sway.office.com/ut3Y9lFBX1qe21tv
https://sway.office.com/qIkI5zO5HM4kVF0O
https://sway.office.com/g1XCxlPqvMEU8sEX
https://sway.office.com/o3hmxderf4FboEF6
https://sway.office.com/02zvlOnfUrECfP4R
https://sway.office.com/fzOYnCafXdwagMge
https://sway.office.com/Tkoz2qRe5z8zjZAP
https://learn.radford.edu/d2l/lms/blog/view_u...
armjam c2936d4fca https://sway.office.com/TKPVBuodgfD7QgxX
https://sway.office.com/ssAhcvw52yFn9MBl
https://sway.office.com/ToyFCiGZgybEr2kV
https://sway.office.com/2VZP6vsR3hQZ17Vb
https://sway.office.com/sEX6rQPbaQDg4z8b
https://sway.office.com/46fhU81r1vfqpju0
https://sway.office.com/CQGb0pOxTAccOsvc
https://sway.office.com/tJQJkwwoceAKegKL
https://sway.office.com/ayppWFBkTWlBfmnP
https://sway.office.com/lp9f7sVa8o1Gp0ae
www.veverk.cz/index.php?a=136&addpost
selevyrd c2936d4fca https://sway.office.com/mA3wSKPT2TzWex84
https://sway.office.com/9CxZs9dsriRK7psT
https://sway.office.com/6bPRbH7LbI2vPscG
https://sway.office.com/3y2AWfZAIxe2ARig
https://sway.office.com/mAjj0Vcb1BxDxQNm
https://sway.office.com/4PDiaYe53QyLXxgl
https://sway.office.com/LwKEsh63roYofS9z
https://sway.office.com/KZnEbI4Rz7ZG6OMW
https://sway.office.com/ugAF1GNNRNMIUxGv
https://sway.office.com/NExcNM7bChBGKfSk
https://annurhospital.com/web/index.php?optio...
barlan c2936d4fca https://sway.office.com/G6puMfVjBoHkeftM
https://sway.office.com/fs6DCMJ02wxlN5hM
https://sway.office.com/jG7gweKmMs0nE0Ux
https://sway.office.com/6u5B7OGutlbRQ64H
https://sway.office.com/pKCDseb3zfWcN38A
https://sway.office.com/3Zwm4eReGVv7ZQl8
https://sway.office.com/7I2HIaWyuUV3umyc
https://sway.office.com/y2w0xTqWF0AwTHNr
https://sway.office.com/kBuA0G1T7YLkKB0v
https://sway.office.com/S28RKmJ6Fi6giPSZ
https://skim.ocnk.net/bbs
jamjana c2936d4fca https://sway.office.com/Bl36jVvIzmQZXevH
https://sway.office.com/BFsvLDbu37sWvrAq
https://sway.office.com/0Y9QNNM5WYr70uIk
https://sway.office.com/wIABfVXxOsQzKlum
https://sway.office.com/4OXmVLgQaXPntkJJ
https://sway.office.com/i1Bn19PZBA38WcH3
https://sway.office.com/0EUEcu0i00YW8PiH
https://sway.office.com/6AyJSbNv30AFz00B
https://sway.office.com/i5V4o6Crv2nxNC9D
https://sway.office.com/EoQbbFJwo5p9IJr6
gafp.be/index.php?option=com_easybookreloaded
pippleav c2936d4fca https://sway.office.com/yJLIVDOV86SjRDd4
https://sway.office.com/dZznMdv4WLLAE7aQ
https://sway.office.com/9hY8Bpw52TTHnevv
https://sway.office.com/ppWnalp7tQxKRtp4
https://sway.office.com/4HnMDJCBS2KcYMB7
https://sway.office.com/ahGxS4BAGieShxlR
https://sway.office.com/NA2J8FxsaCFF8Dyd
https://sway.office.com/P6t1jG2LBQ9YHovi
https://sway.office.com/kQA3wxRIeVe3VtmP
https://sway.office.com/zyeEXVYsltiOK9yG
fussballforum-mv.de/forum/index.php?page=User...