Kategorie: Metodická školení, Lezecká stěna Nový most Kolín, Organizačně oddílové články

Metodické školení na stěně - 2015

Metodické školení se zaměřením na dobíráním druholezce a výcedélky.
Určeno pro nováčky či pokročiléjší kteří si to chtějí oživit či se něco naučit - či jen přijít a podebatit.
V Sobotu 25.7.2015 pod Novým mostem u stěny - čas bude upřesněn, ale dopoledne nebude takový pařák a když bude pršet jsme pod mostem
- ideálně se hlaste na telefonu 776 781 443 ať vím kolik toho bude :-D

Aktuální situace viz kalendář

Obsah bude :
Jištění druholezce i prvolezce s blokací jistítka :

Jištění příme ze stanoviště

- přes polovniční lodní smyčku
- přes kyblík typu reverzo , guide .... s okem na zavěšení či klascký kyblík s přidáním karabiny.
- přes GriGri či jemu podobné

Pro pokročilejší bude lehká dopomoc hruholezci pro překonání krátkého náročného úseku
Jištění nepřímé (od sebe )

- přes poloviční lodní smyčku
- přes kyblík typu reverzo , guide ..... s okem na zavěšení či klasický kyblík s přidáním karabiny.
- přes GriGri či jemu podobné.

A odsazení jistícího stanoviště - Toto je nutné bezpečně ovládat pro pohyb ve vícedélkovém lezení či lezení třeba na písku kde se leze ve více délkách a odsazuje se jistící stanoviště - typicky dobírák.

A pokud se vše zadaří a bude čas je možné že si postavíme i nějakou cestu na stěně.
Instruktor - Steebe
Lano karábky a jistítka či jiné hračky budu mít s sebou pro pár lidí - Vlastní matroš výhodou (Lano karábky jistítka odsedka blok a tužka)
Cena .... ZDARMA :-D - když nikdo nepříjde budu stavět cesty.


Případné samostudium na : http://www.horolezeckametodika.cz/

print Formát pro tisk

Komentáře rss


Strana:  1 ... « předchozí  80 81 82 83 84 85 86 87 88   další » ... 196
, chanwash xanthe odpovědět

chanwash df76b833ed https://www.kaggle.com/phanquigelo/drivingsim...
https://www.kaggle.com/berslimgida/farin-urla...
https://www.kaggle.com/daytimapho/dariye-acho...
https://www.kaggle.com/trogfioresec/new-super...
https://www.kaggle.com/tralanhopa/robot-maste...
https://www.kaggle.com/cerikarve/kochadaiiyaa...
https://www.kaggle.com/onsalabon/who-wants-to...
https://www.kaggle.com/olexkaro/hot-samsung-f...
https://www.kaggle.com/tbahdustrowthfi/sf33us...
https://www.kaggle.com/kyrhygaram/f-secure-fr...
r-tasaki.sblo.jp/article/97400198.html

, wanphi deavah odpovědět

wanphi df76b833ed https://www.kaggle.com/tedidenmi/download-giv...
https://www.kaggle.com/lessconreelen/showstar...
https://www.kaggle.com/mebtheromla/mediahuman...
https://www.kaggle.com/bormaracti/obscurity-s...
https://www.kaggle.com/kietnevinof/maya2017xf...
https://www.kaggle.com/dipvetara/our-films-th...
https://www.kaggle.com/budsbilkompwun/maraton...
https://www.kaggle.com/ogitloidrum/al-hayba-t...
https://www.kaggle.com/bestcallana/work-pc-dr...
https://www.kaggle.com/eraladplos/ancient-pla...
sinfacdf.org.br/index.php/component/k2/item/8

, hamixant darciah odpovědět

hamixant df76b833ed https://www.kaggle.com/slicetmesmo/full-ciel-...
https://www.kaggle.com/naudeftocorn/maariful-...
https://www.kaggle.com/agdimvicheck/free-the-...
https://www.kaggle.com/ysraphychan/new-xforce...
https://www.kaggle.com/pepiseecent/artcam-201...
https://www.kaggle.com/obinunrio/guest-iin-lo...
https://www.kaggle.com/childdidenco/new-shivi...
https://www.kaggle.com/hatranighcost/free-dow...
https://www.kaggle.com/anligoven/download-cra...
https://www.kaggle.com/cessumpsawssful/cameto...
crossle-rdc.co.uk/gwyn-pollard-is-hot-mustard...

, bouche ignazia odpovědět

bouche df76b833ed https://www.kaggle.com/stekthumcopar/la-noire...
https://www.kaggle.com/dorlecawa/verified-pro...
https://www.kaggle.com/empaboonsemb/siemens-s...
https://www.kaggle.com/anofinun/abbyy-finerea...
https://www.kaggle.com/tratpinbakett/one-piec...
https://www.kaggle.com/gieprokenfran/crack-mi...
https://www.kaggle.com/tabcelelok/better-nort...
https://www.kaggle.com/cevenesha/sslauncher-t...
https://www.kaggle.com/ddevartiball/updated-d...
https://www.kaggle.com/marseaburfa/link-free-...
blog.nguyenvq.com/blog/2014/11/10/optimized-r...

, nanque tandee odpovědět

nanque df76b833ed https://www.kaggle.com/tiopostnega/full-top-a...
https://www.kaggle.com/eniminque/yehjawaaniha...
https://www.kaggle.com/schemocziti/fix-hack-w...
https://www.kaggle.com/adproxhohi/valhalla-ds...
https://www.kaggle.com/vesergehyd/top-compaxe...
https://www.kaggle.com/mistlirene/hd-online-p...
https://www.kaggle.com/quolotetic/new-pangu-v...
https://www.kaggle.com/alamntercy/download-ga...
https://www.kaggle.com/keydedriki/autodesk-re...
https://www.kaggle.com/treesudadpred/peggle-n...
https://damaan.tv/%DA%88%DB%8C%D8%B1%DB%81-%D...

, bamkla jameshyia odpovědět

bamkla df76b833ed https://www.kaggle.com/mantcoltonsreels/insta...
https://www.kaggle.com/pewabipun/the-scorpion...
https://www.kaggle.com/delodtehost/logplot-7-...
https://www.kaggle.com/renhotabta/top-downloa...
https://www.kaggle.com/boadusipub/huawei-e303...
https://www.kaggle.com/tracinaril/link-veera-...
https://www.kaggle.com/daipimtisu/call-for-fu...
https://www.kaggle.com/rovajaner/tolerance-da...
https://www.kaggle.com/smalrafsiper/the-green...
https://www.kaggle.com/mezrimerne/sab-kuch-ha...
masterfeo.ru/index.php/component/k2/item/7-be...

, brenfurn caspard odpovědět

brenfurn df76b833ed https://www.kaggle.com/tedidenmi/download-mov...
https://www.kaggle.com/talticare/windows-7-lo...
https://www.kaggle.com/rojesttallthough/ccna-...
https://www.kaggle.com/centlosoundpa/upd-eric...
https://www.kaggle.com/mysmamastia/fix-aageys...
https://www.kaggle.com/riumarhardross/link-na...
https://www.kaggle.com/taberpocar/free-jigs-w...
https://www.kaggle.com/durlistnecnigh/scoring...
https://www.kaggle.com/crypronosga/link-downl...
https://www.kaggle.com/napersingres/a-history...
https://thefancypantskitchen.com/recipe/mongo...

, ranperc bengee odpovědět

ranperc df76b833ed https://www.kaggle.com/peuflicaflae/biologia1...
https://www.kaggle.com/consdonsiwa/proteus-7-...
https://www.kaggle.com/cacarecu/work-2-states...
https://www.kaggle.com/discladavi/free-sandwi...
https://www.kaggle.com/allusymis/barbie-kelle...
https://www.kaggle.com/soatarali/the-surge-cr...
https://www.kaggle.com/ceplareri/gta-1-2-3-vi...
https://www.kaggle.com/delurendhy/cracked-cib...
https://www.kaggle.com/tieratiwel/krpano-1-18...
https://www.kaggle.com/abefacob/gsdx11pluginf...
https://cgypsymuse.com/disclaimer/

, oriealp iliana odpovědět

oriealp df76b833ed https://www.kaggle.com/nofichickve/hd-online-...
https://www.kaggle.com/sizzbiracza/eset-nod32...
https://www.kaggle.com/psychenblazag/memek-di...
https://www.kaggle.com/supetuaha/mp4-mobile-m...
https://www.kaggle.com/profolanit/link-teewor...
https://www.kaggle.com/abfaterchea/new-vibrac...
https://www.kaggle.com/reanapohong/xxx-shizuk...
https://www.kaggle.com/barbfritaced/upd-t-spl...
https://www.kaggle.com/klenafdaco/a380-for-x-...
https://www.kaggle.com/bearwellgamen/luck-by-...
https://www.bynq.nl/index.php/blog/item/6-sin...

, engliley virgilo odpovědět

engliley 67a84bf851 https://www.kaggle.com/chronkersethol/hot-int...
https://www.kaggle.com/enstyltola/hubeau-sona...
https://www.kaggle.com/aptoyjackkelg/buku-13-...
https://www.kaggle.com/tiebucatbeau/itools-3-...
https://www.kaggle.com/decvidungsven/techtool...
https://www.kaggle.com/ptivinunar/new-hot-lsl...
https://www.kaggle.com/symmortdustti/windows-...
https://www.kaggle.com/liecirevi/wolcen-lords...
https://www.kaggle.com/emanpounci/patched-ban...
https://www.kaggle.com/brimlistaistor/muhamma...
dmmotoku0017.sblo.jp/article/188917754.html

, geokag jaenele odpovědět

geokag 67a84bf851 https://www.kaggle.com/hyfernsignglar/exclusi...
https://www.kaggle.com/amvisulto/harry-potter...
https://www.kaggle.com/codevnanon/wings-xp-5-...
https://www.kaggle.com/seoslugexge/vismats-fo...
https://www.kaggle.com/chaptingsastsid/repack...
https://www.kaggle.com/locktropemti/shader-mo...
https://www.kaggle.com/condbaveta/updated-dow...
https://www.kaggle.com/rinkconrabbja/adobe-li...
https://www.kaggle.com/roltaidescta/enhanced-...
https://www.kaggle.com/inecdioto/link-makhzan...
sissin.sblo.jp/article/13024563.html

, harfgeff juanna odpovědět

harfgeff 67a84bf851 https://www.kaggle.com/kiestimlocky/the-legen...
https://www.kaggle.com/osigacul/verified-codi...
https://www.kaggle.com/nermodesi/nautanki-saa...
https://www.kaggle.com/diafordfollman/high-qu...
https://www.kaggle.com/taberpocar/flipalbum-6...
https://www.kaggle.com/mysmamastia/un-plan-pa...
https://www.kaggle.com/finscrosbeauna/floorge...
https://www.kaggle.com/durlistnecnigh/indiana...
https://www.kaggle.com/crypronosga/pyaar-tune...
https://www.kaggle.com/mesilesra/nitro-pro-en...
https://allnaija.ng/ikopidnak

, haldshau raviah odpovědět

haldshau 67a84bf851 https://www.kaggle.com/kyrhygaram/portable-wa...
https://www.kaggle.com/venhaggdebe/high-quali...
https://www.kaggle.com/topsdunmodich/ahkam-ul...
https://www.kaggle.com/eranhaefan/kamala-sura...
https://www.kaggle.com/geschromepe/factorytal...
https://www.kaggle.com/westhegara/verified-vd...
https://www.kaggle.com/tbahdustrowthfi/nav-n-...
https://www.kaggle.com/unonasaf/crack-windev-...
https://www.kaggle.com/loifrussuali/repack-20...
https://www.kaggle.com/linkmavirma/verified-o...
nikonbouen.sblo.jp/article/186568930.html

, berbian takkyah odpovědět

berbian 67a84bf851 https://www.kaggle.com/guivesquocrip/a-detail...
https://www.kaggle.com/paysuprowoo/keygen-sap...
https://www.kaggle.com/anburbercra/scarface-d...
https://www.kaggle.com/nylibosra/introduction...
https://www.kaggle.com/fragalgebmoo/aliens-co...
https://www.kaggle.com/sierovafull/teesra-kau...
https://www.kaggle.com/spirinbeman/link-swift...
https://www.kaggle.com/lalcatiles/top-izotope...
https://www.kaggle.com/gisthimala/yousician-p...
https://www.kaggle.com/lensdsuraqvi/the-man-r...
bocolibri.com/nl/module/smartblog/details?id_...

, elizfawn ireana odpovědět

elizfawn 67a84bf851 https://www.kaggle.com/bmibkingpada/hot-mathe...
https://www.kaggle.com/budsbilkompwun/bengali...
https://www.kaggle.com/tosekene/badar-kissa-p...
https://www.kaggle.com/ogitloidrum/msales-tat...
https://www.kaggle.com/ictibica/eva-luna-engl...
https://www.kaggle.com/nephchetowntin/downloa...
https://www.kaggle.com/retvihama/dspeech-down...
https://www.kaggle.com/travmitwati/hot-discog...
https://www.kaggle.com/neliradsta/grand-masti...
https://www.kaggle.com/trelpiclistfo/pakistan...
https://www.arundeltreeservice.com/apps/blog/...

, gartevel madoch odpovědět

gartevel 67a84bf851 https://www.kaggle.com/daipimtisu/brorsoftvid...
https://www.kaggle.com/rovajaner/kitab-risala...
https://www.kaggle.com/quibacciurges/link-wat...
https://www.kaggle.com/diagrovpesa/summon-nig...
https://www.kaggle.com/jovilihigh/link-hairsp...
https://www.kaggle.com/tracinaril/repack-axia...
https://www.kaggle.com/deitriphnessking/hot-s...
https://www.kaggle.com/chromcikouttia/italian...
https://www.kaggle.com/bageekparthed/foxit-ph...
https://www.kaggle.com/mardadosmost/ilmu-kebi...
https://txuwuca.com/nvesopmorvie

, lindlov halfridah odpovědět

lindlov 67a84bf851 https://www.kaggle.com/apademcu/dexter-s04-se...
https://www.kaggle.com/tronmarrepa/michael-ma...
https://www.kaggle.com/rilmettrillpi/2021-cra...
https://www.kaggle.com/sgenamomro/crack-spell...
https://www.kaggle.com/sijecneusual/mallela-t...
https://www.kaggle.com/rabartema/best-khurja-...
https://www.kaggle.com/marochide/clipstudiopa...
https://www.kaggle.com/diamipiga/patched-cole...
https://www.kaggle.com/brisepersduc/crack-red...
https://www.kaggle.com/slencitnoupo/free-winz...
https://www.cubius.fr/ib-lesson-plan-sample/

, palafryt thomee odpovědět

palafryt 67a84bf851 https://www.kaggle.com/puftimonfi/prettyricky...
https://www.kaggle.com/coarezucfu/updated-kic...
https://www.kaggle.com/nabhopharhi/link-rab-n...
https://www.kaggle.com/stekthumcopar/extra-qu...
https://www.kaggle.com/lderitdisla/tpv-comerc...
https://www.kaggle.com/rinotmosttran/custom-r...
https://www.kaggle.com/mawebsnmathall/top-tec...
https://www.kaggle.com/genbdrywconge/patched-...
https://www.kaggle.com/inscenlettant/mom-suck...
https://www.kaggle.com/wordrinbidist/o-amar-m...
https://shareclopedia.webs.com/apps/blog/show...

, narlle ellytah odpovědět

narlle 67a84bf851 https://www.kaggle.com/inerbeto/download-anim...
https://www.kaggle.com/kietnevinof/microecono...
https://www.kaggle.com/pawmasuppmist/birdmani...
https://www.kaggle.com/golfstinkaree/link-que...
https://www.kaggle.com/downrossrimi/garageban...
https://www.kaggle.com/muldetrchedext/financi...
https://www.kaggle.com/chanlahemse/kucch-luv-...
https://www.kaggle.com/onnagoreab/before-the-...
https://www.kaggle.com/anobmatne/the-hobbit-a...
https://www.kaggle.com/schonsymfondpat/asteri...
https://www.monakusseal.com/es/module/smartbl...

, raidori berrie odpovědět

raidori 67a84bf851 https://www.kaggle.com/selutane/tum-milo-toh-...
https://www.kaggle.com/sizzbiracza/s40-games-...
https://www.kaggle.com/corsoftbelsent/cerita-...
https://www.kaggle.com/threadhighsarphi/buku-...
https://www.kaggle.com/plosexenex/x-force-top...
https://www.kaggle.com/bigadire/dmetry-model-...
https://www.kaggle.com/qawdeteja/t-pain-effec...
https://www.kaggle.com/bucakatua/m-color-9-7-...
https://www.kaggle.com/grinmogigar/xforce-key...
https://www.kaggle.com/barbfritaced/stealth-a...
gafp.be/index.php?option=com_easybookreloaded


Strana:  1 ... « předchozí  80 81 82 83 84 85 86 87 88   další » ... 196